Are you suffering from Anxiety?

Learn powerful tools to manage, find peace and thrive amidst your anxious states.

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If you are suffering from anxiety, you are not alone. 1 in every 13 people suffers from anxiety whether it is general, acute, social or performance anxieties.

But it doesn't have to be this way,

We learn geography, social science, art, etc. in school but we are never taught how to deal with debilitating feelings that can stop us from moving forward in life

Well, now help is just a click away…

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If you want to get your power back through learning valuable information and tools on how to deal with your anxiety, join us for this 2.5 day workshop

Goli Sotoohi, founder of Transition Advocacy LLC in Richmond VA, has been helping clients for the past 30 years deal with their emotional and cognitive challenges as a trauma informed counselor, coach, school psychologist, and evaluator. She believes that we all experience trauma in our lives, which can be the root cause of anxieties we endure. Through her experience with clients, she has learned to weave in targeted therapy strategies with solution-oriented action plans to help them deal with their challenges and barriers, while pursuing their goals.

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Linda Vazin has been practicing holistic healing modalities for the past 35 years, and her belief is that our emotions are stored in our physical body. So she uses mind and body modalities to release anxiety and stored emotions from the body through yoga, movement, breathwork, meditations, sound healing and more. Her practice is located in La Jolla, CA.

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Itinerary for the Retreat (2.5 days).

This is an experiential workshop. Besides valuable information delivered in lecture format, you will experience different breath modalities, sound healing, partner exercises, art activities, meditations, visualizations, trauma release exercises, cognitive behavioral activities, and much more.

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You will leave feeling…

Empowered with tools to manage your anxious energies

At peace with your anxious energies and learning how to use it as a gift

Safe in your body and mind

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Early bird full payment. $999 by Jan. 9th.

Payment in full after Jan. 9th is $1,111

Or

2 payments of $585 ( total = $1,170)

First payment is $585

Second payment 1 month later

$250 deposit. 2 payments of $460

First payment is due Feb. 25th

Second payment is due March 25th

To secure your spot, a non-refundable deposit of $250 is required.

Space is limited to 12 attendees, so don’t wait.

Space is limited…

Retreat will be from February 24-26, 2022 (two full days and one half day)

Location: Lewis Ginter Botanical Gardens, in Richmond VA

www.lewisginter.org

Step into the Garden!

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To learn more, schedule a call with Goli…

To get more information, please schedule a time below:

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